Mental Health Coaching

Welcome to Fathers with PTSD - Empowering to Enlighten & Educate! We understand the challenges that individuals coping with PTSD face daily, and we are here to provide you with the support and guidance you need. We are excited to introduce our one-on-one sessions facilitated by certified Wellness Coach, Travis Whitlock, designed specifically to aid in your journey towards healing and growth.

During these sessions, Travis will work closely with you to develop a deeper level of self-awareness. Understanding yourself on a profound level is crucial in navigating the complexities of PTSD. With Travis's expertise, you will be guided towards uncovering the underlying emotions, triggers, and patterns that contribute to your condition.

Moreover, Travis will equip you with valuable tools and techniques that will empower you to better manage your life while coping with PTSD. These tools are not only practical but also tailored to your unique needs and circumstances. Travis's wealth of knowledge and experience in mental health coaching ensures that you receive personalized strategies to restore balance and stability in your everyday life.

Additionally, our sessions focus on helping you identify and pursue specific mental health goals. Whether it's improving your sleep patterns, enhancing relationships, managing anxiety, or any other goal you may have, Travis will work collaboratively with you to create a roadmap for success. With his guidance and support, you will be able to set achievable milestones and work towards reclaiming control over your well-being.

At Fathers with PTSD, we believe that seeking professional help is a brave step towards healing. Travis Whitlock's expertise, coupled with his empathetic and compassionate approach, will provide you with a safe and non-judgmental environment to share your experiences and challenges. He will listen attentively, offer guidance without imposing, and empower you to make informed decisions about your mental health.

If you are ready to embark on a transformative journey towards greater self-awareness, improved coping mechanisms, and the pursuit of your mental health goals, we invite you to join our one-on-one sessions with Travis Whitlock. Reclaim your life and take the first step towards a brighter future. Contact us today to schedule your session and begin your path toward healing.